Beginner workout with @Majdoulinsr
Rest 1 minute between exercises ā°ā£
ā£
Do this workout twice a week šš½ā£
ā£
The optimal time to train for most people is in the morning (when they have more energy) ā”ļøā£
#workouts #fitness #shorts
Beginner workout with @Majdoulinsr
Rest 1 minute between exercises ā°ā£
ā£
Do this workout twice a week šš½ā£
ā£
The optimal time to train for most people is in the morning (when they have more energy) ā”ļøā£
#workouts #fitness #shorts