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Phil and Holly give the latest LA fitness craze a go – Tramp-Cardio. Retired dancer Simone De La Rue has studios in LA, New York and London, and a celebrity client list which includes Jennifer Aniston and Taylor Swift. She joined us to demonstrate the exercise craze sweeping Hollywood – that she says could be ideal for you to bounce back for 2020.
Broadcast on 16/01/20

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This Morning – every weekday on ITV and STV from 10:00am.

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