🇦🇪 ப்ரோக்கொலி பொரியல் | Broccoli Recipe in Tamil

Easy Broccoli Recipe in Tamil@thinnaisamayal.

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In this video, we are preparing a healthy vegetarian side dish for rice & chapathi. We can prepare this easy broccoli recipe with a few spices in less than 15 minutes. This poriyal recipe goes well with sambar, veg biryani & curd rice also. This is an easy side dish recipe of broccoli in Tamil with English subtitles.

Broccoli belongs to the cauliflower, cabbage family and is rich in nutrients. Studies have shown that broccoli is effective in reducing and preventing cancer. The antioxidant content of broccoli is the reason for that. Also, broccoli is high in omega-3 fatty acids that protect the heart and boosting immunity. For more Poriyal recipes/Veg side dish recipes…
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#broccoli #brokoli #sidedish #curry #poriyal #broccoliporiyal #broccolifry

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