🇸🇮 How I Tricked My Brain To Like Doing Hard Things (dopamine detox)
You probably don’t have a problem playing video games or browsing social media on your phone. In fact I have no doubt you could sit in front of a screen…
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🇸🇮 Why You Can’t FOCUS – And How To Fix That
In today’s world, being able to focus is almost like a superpower.You rarely see anyone who’s able to concentrate on a single task for hours.And the individuals who are able…
Continue reading🇸🇮 Why You Can’t FOCUS – And How To Fix That
In today’s world, being able to focus is almost like a superpower.You rarely see anyone who’s able to concentrate on a single task for hours.And the individuals who are able…
Continue reading🇸🇮 How To Fix Your Sleep Schedule – Reset Your Sleep Pattern (animated)
A common approach to resetting your sleep, is to pull an all-nighter. Basically you don’t sleep for one day, and you go to bed at the desired time the next…
Continue reading🇸🇮 How To Fix Your Sleep Schedule – Reset Your Sleep Pattern (animated)
A common approach to resetting your sleep, is to pull an all-nighter. Basically you don’t sleep for one day, and you go to bed at the desired time the next…
Continue reading