Strength Coach Dane Miller breaks down valgus knees in squatting and what you can do to prevent it. Increase your Squat Strength with our Big Squat Program 🏋♀🏋♂🏋♀👉 https://www.garagestrength.com/products/the-strong-legs-program?_pos=1&_sid=c7ef0145c&_ss=r#shorts #squat…
Continue readingStrength Coach Dane Miller breaks down valgus knees in squatting and what you can do to prevent it. Increase your Squat Strength with our Big Squat Program 🏋♀🏋♂🏋♀👉 https://www.garagestrength.com/products/the-strong-legs-program?_pos=1&_sid=c7ef0145c&_ss=r#shorts #squat…
Continue readingIn this video, I’ll tell you what happens to your body if you do squats regularly. 00:00 Intro00:19 Different types of squats00:43 Which muscles work during the squats?02:00 Weight loss…
Continue readingIn this video, I’ll tell you what happens to your body if you do squats regularly. 00:00 Intro00:19 Different types of squats00:43 Which muscles work during the squats?02:00 Weight loss…
Continue readingIn this video, I’ll tell you what happens to your body if you do squats regularly. 00:00 Intro00:19 Different types of squats00:43 Which muscles work during the squats?02:00 Weight loss…
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